Steps to healthier you: tips to reduce smoking or vaping QuitNow.ca Cutting down on nicotine vaping gradually can make quitting easier. This gives your body time to adjust to lower nicotine levels. You can do this in a few ways as highlighted in What Happens When You Quit Smoking & Start Vaping Vapourcore Quit Smoking? What to Look For Before Buying a Vape! Which Electronic Cigarette Is Best for Quitting Smoking? X Bar