A REAL VAPER tells us how they broke a 30+ year smoking habit with vaping Are you one of the millions of adults who has quit through vaping? Find out how Want to quit smoking? Vaping is not the answer Cutting down on nicotine vaping gradually can make quitting easier. This gives your body time to adjust to lower nicotine levels. You can do this in a few ways as highlighted in Does Vaping Help You Quit Smoking? Nicotine Withdrawal: Symptoms, Treatment & Side Effects